![]() It is not as simple as trying to eat whatever you want to gain weight but we need to guide our children to eat the right kinds of food. Some kids who are unable to gain weight usually do not have a very good appetite, so they do not eat as much as they should, while others may have underlying medical conditions. ![]() If your child’s BMI places them in the underweight section, it is essential to give them the right kind of food to help them gain healthy weight. Although a child’s overall physical appearance is not the sole indicator of their health, children should have ideal weight requirements based on an international body mass index (BMI) chart. In general, the majority of children reach a healthy weight while some who are genetically lean or are picky eaters can struggle to put on weight.
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